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Lizzie taught me to relax through breathing techniques and yoga. She discussed making time for myself and the importance of prioritising “me time” I found all the sessions inspiring and the difference after one particular session was quite moving. Lizzie is professional in her approach and has a kind, caring manner
FL
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"Before I moved away from Brighton I used to go to Lizzie’s classes at Luna Wave. Her teaching style is wonderful and I really credit her classes for helping me to progress and build confidence in my practice. She is extremely knowledgeable, and gives modification options that helped me to move myself from beginner to more intermediate classes. It’s been a few years since I’ve been able to go to one of her classes, but to this day she’s still my favourite yoga teacher I’ve had"”
— Elizabeth N.
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“Lizzie is an amazing teacher!! Her knowledge and gentle, nurturing attitude towards students shines through, as well as her passion for true, no thrills, authentic yoga!! Amazing"
— Magda Z.
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“Fabulous teacher. Great knowledge delivery and humour"
— Lesley F.
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"David and 1 have been having private yoga lessons with lizzie now for a few months. we have loved every single class. lizzie is excellent at pitching the class at the right level and talks through each move, explaining positioning and accompanying breathing techniques very clearly".
— Claire P.
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“I find your teaching very creative. i love the variety of passages during your flows plus your choices of wording are very appropriate and effective”
— Giorgia M.
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“Through her addictive flows, good humour and encouragement she helped me overcome a chronic injury; opening my eyes at last to the joy of movement! thank you lizze for helping me build back my strength and confidence..”
— Louisa N.
